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부상예방 운동프로그램(전방십자인대)

2018-02-01 | 조회수 1530 | 관리자

첨부파일   |   부상예방운동프로그램책자(업로드용).pdf

부상예방 운동프로그램
ㅇ목적 : 운동중 상해 사전 방지
ㅇ프로그램: 전방십자인대
 (주요부상부위 신체별 프로젝트 진행중)
ㅇ제작 : 대한체육회 의무위원회

출처 : 생활체육정보포털(http://portal.sportal.or.kr/)

 

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